Recovery from Suicide

For those who have a history of suicide attempts or ideation I'd be grateful to know what you've observed and your experience. Here we can share what helps in your recovery or be of support for those going through it.

I'll give a brief story so anyone that might find this triggering you can skip this part and go to the recovery tips. I've been attempting since I was 14. It was frequent enough that Children's aid got involved and was put in a group home. The attempts still continued throughout my teens and early twenties. My last attempt was 8 years ago. It was a successful attempt as they found me dead and thankfully got revived. I couldn't walk or talk and had to relearn the basics. I remember after coming out of the hospital a month later it was like seeing the world in a new way. My doctor called it a honeymoon period and it was. Fastforward to 2017/2018 after finishing a temp contract in the financial district I was looking for my next suicide attempt and eventually acquired it, almost attempting a couple times. I still have it with me as an emergency option. The last urge to do it was in March right before the lockdown.

Spirituality has been a great way for me to generate the higher range of feeling states on my own and elevate my consciousness. Grounding, meditation, connecting with nature and self care have been essential for balance(to list a few). When certain lessons become too much I call on my spirit team to intervene and they do. It's like a wave of high vibes showering down and them taking the wheel.

I reached a plateau where I needed to incorporate new things to reprogram my thinking and patterns. I've had success with hypnosis before and found ones that treat personality traits. You can find them on YouTube by Dr.Lisa Liet. I'm trying out all her audios as if trying all the varying flavors of a candy lol. I think I might merge certain parts of the audios together. She does a relaxation process first in all of them so instead of that part being repetitive I'm thinking of mixing it so I can benefit from more than one at a time. I find they all have something beneficial to offer.

So now I want to know about you : ) what's your experience? what's helping you?