How to protect ourself from negative sound energy?
Usually sounds do not carry any negative energy, but i noticed that when someone shouts with anger or even utters a hateful speech then their sound carries a negative energy that has a negative influence on listeners. When i hear such sounds, i start having negative thoughts or my mood dampens, or a slight headache appears in my head. i try to remain calm, positive, and peaceful but the negative energy always influences me. One solution i came up with was to put on earphones and play ambient sound in it which blocks outside noise, but this method is inefficient.
Please suggest me a solution that will allow me to remain unaffected by negative sound energy produced by others.