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09-04-2015, 07:54 AM
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Oil pulling is definitely good for oral health. It helps break down the germs and toxins in your mouth, which in turn means they don't spread in your blood to the rest of your body. This reduces the toxic burden on your immune system and can result in better health overall. Sunflower oil and sesame oil are good for oil pulling. Coconut oil is especially good because it has antibacterial and anti viral properties.
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