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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Tai Chi & Chi Gong

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  #11  
Old 25-01-2017, 12:51 AM
ribiq ribiq is offline
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Pretty old post but maybe people are still interested --

I would suggest Dr. Yang Jwing-Ming, "Yang Tai Chi for Beginners" dvd. He provides a lot of detail, but you can skip ahead if you're just looking for the movements with less instruction. There are also portions where you can just watch the entire set of movements performed by him straight through, there's one that's him and his students straight through, and there's one with a view from the back of one of his students to give a different perspective. He also shows the martial applications for all of the movements if you have an interest.

But there's a ton on youtube if you're not interested in the details, or if you just want to start small
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  #12  
Old 01-07-2020, 03:32 PM
Hologram8 Hologram8 is offline
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You can learn Tai Chi forms right here right now for free



Taiji Canon Fist Chen Style 1
https://www.youtube.com/watch?v=xlHG...16F2&index= 2

Taiji Yang Style form
https://www.youtube.com/watch?v=xlHG...16F2&index= 2

Tai Chi Canon Fist 2 Chen style
https://www.youtube.com/watch?v=sjzf...m4z 37NStfmGo

- the Yang style is the easiest to learn at first - then you realize that you're capable of learning it and the Chen becomes easy to learn as well

Last edited by Hologram8 : 02-07-2020 at 01:02 AM.
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  #13  
Old 06-07-2020, 04:16 AM
Hologram8 Hologram8 is offline
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I posted the wrong link above

Taiji Canon Fist Chen Style 1

https://www.youtube.com/watch?v=HC-u...yC8Z_xlat9k1DL


there are two chen forms and one yang form
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  #14  
Old 06-07-2020, 09:16 AM
sky sky is offline
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Quote:
Originally Posted by Hologram8
I posted the wrong link above

Taiji Canon Fist Chen Style 1

https://www.youtube.com/watch?v=HC-u...yC8Z_xlat9k1DL


there are two chen forms and one yang form


There are many Forms in Yang Style.
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  #15  
Old 06-07-2020, 03:03 PM
Hologram8 Hologram8 is offline
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Quote:
Originally Posted by sky123
There are many Forms in Yang Style.


but I only posted one
Tai Chi For Beginners - 24 Yang Style Form
https://www.youtube.com/watch?v=xlHG...16F2&index= 2
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Last edited by Hologram8 : 06-07-2020 at 04:15 PM.
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