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27-08-2023, 05:16 PM
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Knower
Join Date: Feb 2018
Posts: 119
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Thank you all for your help and advice. IT is for my niece and anxiety has affected her studies and her life a lot. I hope with healing she can do better. Please send her healing and prayers. Thank you
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27-08-2023, 08:37 PM
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Administrator
Join Date: Oct 2010
Posts: 11,756
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The advice you have been given is good advice.
I don't suffer from Anxiety but Meditation is good also so is listening to calming music.
The sounds of Nature is very good.
Namaste
__________________
The Spoken Word Always Comes Back As Whispers In
The Wind
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06-09-2023, 08:31 AM
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Master
Join Date: Nov 2022
Posts: 6,665
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We will pray for her well-being , and given that this is affecting her studies I would suggest one more thing which I know will not go down well with a young person but here goes . If she can prise herself off social media and focus on "real life" then she might start to feel a little calmer.
Social media platforms seem to put a lot of pressure on people.
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10-09-2023, 02:32 PM
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Knower
Join Date: Feb 2018
Posts: 119
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Thank you so much every one for all your advice and help. Many many blessing.
I really hope she gets better as we are worried so much.
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05-12-2023, 05:15 PM
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Seeker
Join Date: Oct 2023
Posts: 34
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I would recommend to change your point of view about all the things, that you are anxious about. Just change the importance you give things. That was a real mental gamechanger for me. It´s always our level of identification or importance we gave things, that hold us back or in fear...free yourself from all of it.
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14-10-2024, 01:46 PM
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Newbie ;)
Join Date: Jan 2020
Posts: 10
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Sorry for reviving this thread. I just want to add that in such cases, it's better to see a professional. They could really help.
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14-10-2024, 10:17 PM
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Newbie ;)
Join Date: Oct 2018
Posts: 20
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Quote:
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Originally Posted by debdey4
Sorry for reviving this thread. I just want to add that in such cases, it's better to see a professional. They could really help.
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Of course, this is always the priority. |
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