Anti inflammatory recipe

[SapphireBlue]

Are we allowed to post recipes on here? Found this soup recipe on pinterest, looking for something easy and healthy. Our variation is that we grate the carrot as well as add grated zuccini (which is also anti inflammatory) and sometimes use extra lean chicken mince instead of shredded. We don't blend the soup either. I imagine this recipe would work well for vegetarian/vegan by using veggie stock and swapping chicken for tofu or tempeh (not sure if they are anti inflammatory foods but would still be delicious!) Spices can also be adjusted to taste.
Credit: Beautybites
Ingredients
8 oz/ 250g chicken breast, cooked
2 1/2 cups cauliflower florets
1 carrot, chopped
1 1/2 tbsp ginger, grated
1 small onion, chopped
2 garlic cloves, minced
1/2 tsp turmeric
1/2 tsp black pepper
1 tsp dried mint
2 tbsp olive oil
salt and more black pepper to taste

Instructions
1. Heat 1 tbsp olive oil, onion, garlic, turmeric, black pepper and saute for 2-3 minutes in a small cooking pot.
2. Add the cauliflower and 2 cups of chicken broth (or water and some salt). Cover and cook at medium-high for around 7 minutes.
3. Add the ginger, mint and carrot and cook for another 5 minutes or until all the carrot has softened. Then, blend the soup halfway using an immersion blender. This will make the soup thicken, but won't make it too creamy
4. Add in the chicken, salt and pepper if needed and about 1 more cup of broth (or water). Cook for 5-6 more minutes allowing the flavors to combine, add a tbsp of olive oil and serve.

Notes
You can adjust the thickness of your soup by adding less or more of the broth.