Quote:
Originally Posted by thespiritual1
LYACMT, there is no acupuncture clinic where i live. Can u suggest me something i can do by myself to solve this problem?
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I noticed in your post that you said "
It is not a medical problem", so the way I understand is that you already went to hospital and seen a doctor, isn't it?
If no, please do go to hospital and see whether your problem can be solved or not?
If you already seen a doctor and make sure it is not some kind of physical/organic desease, and the doctor still can not help with your problem, then I suggested you go to acupuncture clinic which is another type of medical treatment. Unfortunately, you don't have acupuncture clinic where you live.
So, you may follow what sky123 suggested, it's your choice, you could try.
I gave you two suggestions in my first reply to your thread
- go to acupuncture clinic
- do not concentrate the mind on the head any more.
Just to be more clear, when you notice your head, headache may show up, when you notice your pain on your head, more pain show up. I know it because actually I met exactly your case before.
I do have some other advices, but most of them may not fit for you cause I dont know overall information of you and I'm fully aware that giving an advice needs seriousness, so a more general suggestion could be given is try to put your mind on your feet everytime when you walk, when your headache comes, you could also take a walk with your mind on your feet. You could try this method as well.
Anyway, acupuncture may solve it in a quick manner, but without the help of acupucture, it also can be solved but not in one day or two days according to my experience.
Be confident.