This is how I feel about being stuck where you don't want to be.
'Things just don't go away."
Sure, sometimes they 'can'...sometimes we 'can' wake up one morning and
an unpleasant place we've been in 'can' maybe go away.
But, how often is that?
So effort needs to be made
. If a person wants to lose weight and change their bad diet -
nothing changes without some deliberate effort.
And the thing is - it isn't that hard really.
For example if they spent time watching
things that inspired them -
say, healthy, active, slender people in magazines or some videos so they could get inspired that is the push they need.
Emotionally stuck, energy stuck, unwanted thoughts repeating themselves?
This is what I would do: Listen to or read something for a long time
that is inspiring such as talks about the Truth, that's positive
to reboot or re-program your mind or subconscious mind.
(If the wheel of a wagon gets stuck it doesn't magically get out of the rut talking about it
and looking at the way it is
You have to get tools and some muscles to work it out.)
Sitting yourself down and reading something that inspires you may take a solid hour.
You'll know when to stop when your entire energy shifts like a cloud lifting and the sun coming out.
Sometimes when you practice this more ---only one
sentence or paragraph can get you out of that rut, that pattern.
You could just read a thread here
of inspirational quotes...try 8 pages and see how you feel.
This is really not hard effort, that is, sitting and reading until you feel an upliftment,
but it doesn't happen in 5 minutes..it takes as long as it takes
Decide who and what inspires you ..who do you trust and believe?