Quote:
Originally Posted by FairyCrystal
I don't know what wbtb means?
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wake back to bed
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WBTB - what is it? WBTB, or Wake Back To Bed, is a common and relatively simple technique for inducing lucid dreams. WBTB is probably the most widely used lucid dreaming technique among both beginners and experts
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I don't do it on purpose like people try to do - it just keeps happening on it's own
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until now my life has been plagued with extremely terrible nightmares that wake me up and don't allow me to go back to sleep - it's a curse - on top of the curse of insomnia to begin with
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I found out that potent cannabis would allow me to sleep and also totally kills nightmares
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but I don't live in a cannabis zone - so that's out of the question because of legality
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I take a huge dose of medication to sleep - and for some reason the nightmares have stopped
I was praying that the nightmares would stop - maybe that had something to do with it
the medication helps me to sleep - but it doesn't kill nightmares like cannabis does
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I guess what is happening isn't really wbtb - because I'm not doing it on a time schedule - but -I dream - wake up - go back to sleep - dream some more - repeatedly
it's not disturbing my rest though - it's just the equivalent of sleeping late and not getting out of bed when I'm supposed to
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my medication is helping me sleep - thank god - but I think it is also causing heart problems - which I'm afraid to tell the doctor about because I don't want her to take away my medication - if that happened - life would be hell - because I am the worlds worst insomniac -- it's a terrible curse
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I have psychic dreams sometimes -
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