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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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04-08-2017, 04:52 AM
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Pathfinder
Join Date: Aug 2017
Posts: 49
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I am a CHEK exercise coach and we are taught from day 1 to practice qi gong to aid in healing and to balance our our dysfunctional breathing patterns and over activation of the sympathetic nervous system
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07-12-2021, 01:54 PM
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Ascender
Join Date: Oct 2015
Location: Spirit world
Posts: 876
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an audiobook from a mail order catalog brought me to qigong
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13-03-2022, 04:12 PM
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Master
Join Date: Apr 2016
Posts: 1,248
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I didn't know anything about it, but one family members started to take lessons and taught me the 8 brocades, the self massages, the tree posture. I tried it and felt it was really powerful for physical and mental well being.
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28-01-2023, 04:27 AM
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Pathfinder
Join Date: May 2021
Posts: 54
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My martial arts instructor introduced me to it in the 90s. I currently practice zhan zhuang (standing qigong).
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