Today I tried the 'Gateway Voyage Introductory Exercise' https://www.youtube.com/watch?v=0v7YaBHbeAs
I slept for 4.3 Hours, the in my own bed I put the audio with Bluetooth wireless headphones.
In the beginning is hard to get past "Resistance" and find it comfortable. It seems to be like a mental barrier to push through it - Then it becomes easier and easier.
The program is 30 minutes guided meditation.
The purpose is to setup your subconscious mind the optimal way to get out of body experiences.
You won't get the out of body experience in the audio, that's after complete it.
Also the guidance from Robert Monroe is EXCELLENT.
After repeating the program over and over, every single day, you learn how to really meditate to get out of body experiences.
GUIDED MEDITATIONS WORKS
10 June 2021
After doing the gateway experience audio program at 4:30 am for 30 minutes.
I went to sleep and this is what happened:
1 - I found myself directly in a party in the astral dimension (no idea why I was there?), with lots of attractive women there, the energy there was super sexual.
One thing led to another, and I end up having sex with one of them.
=> Feedback: There is a 'sexual party' location in the astral dimension.
2 - 3 Times I managed to get my energy body, outside my physical body in my bedroom (This were better, and this were real out of body experiences). I couldn't seem to control none them. It was all dark vision, but I did 'separated' from my physical body in all of them because I sensed floating up my physical body.
In 1 of them, I was at the ceiling looking to shoot up into space.
=> Feedback: I need to get more control with affirmations, and more practice.
I AM SO EXCITED, I FINALLY CRACKED THE METHOD THAT WORKS!
Guided metitations works for me, all I have to do right now is practice, practice, practice every single day.
Until I get unconsciously competent, and I don't need the guided mediation because I already done them for 500 times through practice. So I can finally explore reality and the universe.
I am going to have a lot of fun exploring realities, getting non-physical friends, travelling around and doing all shorts of adventures.