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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #1  
Old 26-04-2024, 03:57 PM
Ash74 Ash74 is offline
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Join Date: Dec 2023
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Help

As I approach 50 years on this earth I find myself falling apart bit by bit.

I used to be a very healthy person. I ate right. I lifted weights. Did cardio. I even worked with bodybuilders for a time.

However, slowly over the years, I find my body and mind submitting to issue after issue. Every time I try to right the ship, something else happens to derail my attempts. As ridiculous as it sounds I'm starting to wonder if this is by design.

I see doctors. I read. I'm aware of things to correct the course. Nothing helps though.

Just kind of struggling and looking for advice or an ear or anything to help.
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  #2  
Old 21-05-2024, 03:37 PM
Podshell Podshell is offline
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Have you tried different approaches for diagnosis? Eg signs of abnormalities in eyes and fingernails? I had an hair analysis done some years back which pinpointed some problems.
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  #3  
Old 24-05-2024, 01:54 PM
Ash74 Ash74 is offline
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Quote:
Originally Posted by Podshell
Have you tried different approaches for diagnosis? Eg signs of abnormalities in eyes and fingernails? I had an hair analysis done some years back which pinpointed some problems.

Over the past 15 years I've had a few different approaches. At one point I was on a type of hormone replacement therapy that didnt do anything.

I have a friend that swears but massage therapy, acupuncture, and seeing ten different doctors for his issues. For some reason I can't do all that. My mind won't let me. It feels excessive and over stimulation.

I think a part of me wants a spiritual approach. I dont know how much sense that makes
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  #4  
Old 25-05-2024, 05:17 AM
Podshell Podshell is offline
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I asked someone on SF for a reading and they suggested something for me.(I can't always tell if some of the things I try are working, I suppose it depends what your specific condition is)
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