Spiritual Forums






Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Health

Thread Tools Display Modes
Old 18-07-2021, 01:05 PM
Traveler Traveler is offline
Join Date: May 2021
Posts: 88
Originally Posted by Mother Goose
I get the capsules, didn’t know it came in bulk powder form, but will look for that now. I will definitely look for Relora too! Thank you so much for all this useful information!

You're welcome. I order it from amazon, from BulkSupplment.com. He can take another Relora capsule if he wakes up in the middle of the night too.
Reply With Quote
Old 20-07-2021, 02:40 PM
blackraven blackraven is offline
Join Date: Oct 2010
Posts: 2,571
  blackraven's Avatar
Originally Posted by Mother Goose
My 18 year old son lives with generalized anxiety disorder, sees a therapist and has tried many different things to sleep more, but we haven’t yet found that one thing that really does it for him. If you have information or suggestions I would be very interested in ‘hearing’ about them!


Room darkening thick shades, covering the alarm clock light, using a wave noise machine, taking a sleep aid plus melatonin.
Reply With Quote
Old 22-07-2021, 10:15 AM
PureEvil760 PureEvil760 is offline
Join Date: Jul 2018
Posts: 229
I once had insomnia and it turned out to be a medication I was taking. I had no problem falling asleep but would keep waking up constantly.

There are sleeping meds you can get prescribed for this and the doctor will keep putting you on stronger and stronger ones until they work. Just make sure nothing else is causing it first.. could be something as simple as caffeine.
Gal. 1:19
Reply With Quote
Old 22-07-2021, 09:56 PM
Anala Anala is offline
Join Date: Jul 2018
Location: Far, far, away...
Posts: 2,422
  Anala's Avatar
There is a pressure point on the wrist, to help with insomnia.

Also, there are homeopathic remedies.

My son sounds similar, anxiety, lack of sleep.

I hope you find a solution.
The meaning of life is to find your gift. The purpose of life is to give it away. ~~ Pablo Picasso
“Where your fear is, there is your task.” ~~ Carl Jung
Reply With Quote
Old 25-07-2021, 08:51 PM
Native spirit Native spirit is offline
Join Date: Oct 2010
Posts: 8,518
  Native spirit's Avatar
Lavender sleep mist is excellent you just spray it onto your pillows

Reply With Quote
Old Yesterday, 08:25 PM
Noon84 Noon84 is offline
Join Date: Nov 2014
Posts: 97
workout and hot shower
Reply With Quote
Old Today, 11:00 AM
astralsuzy astralsuzy is offline
Join Date: Oct 2010
Location: Australia
Posts: 3,400
A calm mind helps me to sleep. If I stop the thoughts and relax, just breathe in and out that helps a lot. It can be boring just lying there breathing in and out but I have to try to ignore that.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 04:33 PM.

Powered by vBulletin
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
(c) Spiritual Forums