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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Energy Work

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Old 02-05-2019, 05:15 PM
Supnmjc Supnmjc is offline
Newbie ;)
Join Date: Apr 2019
Posts: 10
Question Can sense the energy, but what to do with it?

Iím in the process of discovering and defining myself and whatever it is that lays within me.
For a long time Iíve felt like I was feeling things that didnít make sense and lately Iíve realized itís a bit of empathic-ness. Iím glad I now understand why I feel certain ways around certain people and canít handle being around others, and itís good!
Iím also pretty intuitive about physical pains in people (just like finding knots and pressure points without being told) and itís nice when I am able to use it, but itís not as often or as effective as Iíd like.

What can I do with the tensions and energies I sense in myself and other people? Can I send them help from afar in the form of tiny spells and prayers? Can I pull darker energy off of them and relieve them of their burdens? Can I clarify some source for them?

Iíve read a little about shadow work which seems like maybe something I should learn, but Iím wary to try without a master or teacher. Iím just looking for a direction to begin building my abilities and Iím hella hesitant to jump in with no knowledge.
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Old 02-05-2019, 06:32 PM
desiredaspiration desiredaspiration is offline
Join Date: Feb 2019
Posts: 35
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Thank you for sharing your personal journey.

And must I say, I can feel your energy through this post and you are doing great. You seem so comfortable with yourself already and I can only sense things getting bigger for you as you begin to really get to know yourself on a spiritual level.

As for direction, you should always follow your intuition. I'm not sure if you meditate but I would highly recommend meditating and communicating with your higher self and asking them where to go from here.

If you ever feel hesitant in the sense that you're afraid, imagine yourself being surrounded by white light and that will protect you and your energy while you do different types of work.

I hope this helps you and I apologize for not being of much more assistance.

blessings and light to you.
"We must accept finite disappointment, but never lose infinite hope"

-Martin Luther King Jr.

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Old 03-05-2019, 11:49 PM
Supnmjc Supnmjc is offline
Newbie ;)
Join Date: Apr 2019
Posts: 10
Thank you that is helpful especially in the confidence of it all. I appreciate you taking the time to help me!
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Old 12-05-2019, 12:48 PM
Earth Healer Earth Healer is offline
Join Date: Aug 2016
Posts: 112
Shadow work is a concept from Jungian-based psychotherapy. Shadow refers to what is unknown by the psyche. It does not suggest something dark or nefarious. However, it is difficult work, but rewarding, and best done under the direction of a professional that works in Depth Pyschology.
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