Repeating Ugliness

[Shari]

My dreams lately have elements of disgusting topics, evilness, and darkness with the supernatural. It is happening every night.
Anyone know of a way to pre-program my consciousness or subconsciousness with more desirable dreams?

Normally, this occurs because of reading or absorbing disturbing material, like reading a horrible story or watching a horror movie. It can also occur when your thoughts are of such things. If that is the case, take a break from such things and monitor what you're consuming.
Remember that you're the only keeper at the gate of your senses so only focus on that which you wouldn't mind dreaming about. However, if this is not the case. If you're not consuming such material or thinking such thoughts and you have no idea as to why you could be having such dreams, the best way to change them is upon awakening.
Once you awaken from a disturbing dream and realize it was just a dream, close your eyes and replay the dream in your mind's eye the way you would like it to have played out. If their was darkness, picture yourself being a ray of light to light your path or waving your hand and casting light. In other words, use your imagination to change the imagery of the dream.
This should help change your dreams. However, the greatest pre-programmer is always going to be you and what you focus on. If you stare at a picture of a snake and think about the snake for more than five minutes during the day, you're going to have a dream with a snake. IF that's not something you wish to dream about, focus on those things you do.

[JustBe]

Often dreams repeat on themes to open up how you feel about such things. Sometimes things repeat to until your feelings and mindset about them are shifted to get neutral in you.

We are life, looking at all life as it is without judgements, that it’s ugly or whatever, can free the script in you challenging you to let go if something.

[Miss Hepburn]

Originally Posted by Shari

Anyone know of a way to pre-program my consciousness or subconsciousness with more desirable dreams?

You seem to be half way there! :) You already know you need to re-program your thoughts.
So, now do just that. All day every day think kind thoughts..
I like saying that instead of positive thoughts.

Be happy for others, wish them the best in your mind and heart...it will
usually manifest then in actions ...smiling to a cashier, giving a compliment, giving something or smiling at a homeless person.
And always be sure to listen to nice music, inspiring talks, romance or comedy shows, ya know?
Pick a few books that are uplifting and read a little each day to set the tone for the day.
That's my advice anyway.
And, of course, just say , "No" - to those voices you mentioned in a post...be clear and confident, "No" to them, period.

[Shari]

Thanks. I am doing this now and everything is a lot quieter. How can a find my true spirit guides?

[Deeprem]

Dreams like that can also be brought on by a change in diet, or medication. Overtiredness and sickness can bring them on. Also alcohol and drugs can do it.

[Miss Hepburn]

Originally Posted by Shari

How can a find my true spirit guides?

You will like this interview, I think.
https://www.youtube.com/watch?v=GUfjZzm2FFE