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An explanation I came across on how to achieve non-duality while alive.
"When you can understand that the “real” world and the “dream” world are all but one, you will be able to move through both worlds simultaneously.
This process is a journey, and the journey may not be an easy one.
...once you can train your subconscious mind to not differentiate between these two states of consciousness, you will begin to transform your mind from your current state of duality to non-duality.
Duality is the product of the mind, where the mind believes we are separate, that there exists a left and right, light and darkness, love and hate, peace and war, but actually, duality is an illusion of the subconscious mind.
Once we become aware of the non-existence of this separation, we can bring ourselves to the truth of eternal unity, or oneness".
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