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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #11  
Old 27-12-2020, 07:56 PM
Golden Angel Golden Angel is offline
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Here LibbyScorp you may like to try these out .

https://youtu.be/G5RfHzurKi8

https://youtu.be/LEp20ytqc0w
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  #12  
Old 28-12-2020, 09:27 AM
LibbyScorp LibbyScorp is offline
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Quote:
Originally Posted by Golden Angel
Here LibbyScorp you may like to try these out .

https://youtu.be/G5RfHzurKi8

https://youtu.be/LEp20ytqc0w

These are lovely. Thank you. I really enjoy barre workouts. I've got a ballet barre for my daughter we have been using for classes and exercises. Good recommendation!

I've been doing 30-60 minutes on the rowing machine for the last month 4 days a week and only taking stares at work.

Feel free to post more! What do you love the most?
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  #13  
Old 28-12-2020, 11:32 AM
Altair Altair is offline
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Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..
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  #14  
Old 28-12-2020, 06:07 PM
Golden Angel Golden Angel is offline
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Quote:
Originally Posted by LibbyScorp
These are lovely. Thank you. I really enjoy barre workouts. I've got a ballet barre for my daughter we have been using for classes and exercises. Good recommendation!

I've been doing 30-60 minutes on the rowing machine for the last month 4 days a week and only taking stares at work.

Feel free to post more! What do you love the most?

Hi Libby glad you enjoyed the video links. A Barre is good for workouts rather than using a chair I find, and great that you are using a rowing machine, I have not used one in years lol.

I prefer Pilates & Belly dancing along with Barre Pilates which I have done for several years now. I shall post some more
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  #15  
Old 28-12-2020, 06:08 PM
Golden Angel Golden Angel is offline
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Quote:
Originally Posted by Altair
Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..

Glad you are enjoying your routine work outs
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  #16  
Old 31-12-2020, 09:09 AM
LibbyScorp LibbyScorp is offline
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Quote:
Originally Posted by Altair
Doing lots of push ups works for me. Also using dumbbells.

I also do yoga asanas and I walk with my dog but I don't think of those as ''work outs''.. LOL..

Asana could definitely count as a workout if you're in a good flow!
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  #17  
Old 31-12-2020, 09:10 AM
LibbyScorp LibbyScorp is offline
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Quote:
Originally Posted by Golden Angel
Hi Libby glad you enjoyed the video links. A Barre is good for workouts rather than using a chair I find, and great that you are using a rowing machine, I have not used one in years lol.

I prefer Pilates & Belly dancing along with Barre Pilates which I have done for several years now. I shall post some more

I would love that :)
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  #18  
Old 31-12-2020, 10:02 AM
Altair Altair is offline
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Quote:
Originally Posted by LibbyScorp
Asana could definitely count as a workout if you're in a good flow!

I stay motionless in an asana for many minutes so it's not really a work-out, more relaxation and/or discipline ((it depends)).
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  #19  
Old 31-12-2020, 10:27 AM
Miss Hepburn Miss Hepburn is offline
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Just gonna say, that Chuck Norris Total Gym?
Wow. Research, you can get a new one under $500.
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*I'll text in Navy Blue when I'm speaking as a Mod. :)


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  #20  
Old 31-12-2020, 10:39 AM
Altair Altair is offline
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Chuck Norris is taking it easy most of the time. When he does his work-outs, we experience this phenomenon we have called ''earthquake''.
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