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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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  #51  
Old 02-09-2020, 11:52 PM
Miss Hepburn Miss Hepburn is offline
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https://www.youtube.com/watch?v=237WCALmJXQ
I dunno, maybe someone will like this on the heart and brain connecting ---Gregg Braden 12 min.
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Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
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  #52  
Old 07-09-2020, 01:35 AM
Xan Xan is offline
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Along the lines of Lynn's good offering...

The HeartMath Institute has been exploring the human heart in nearly three decades of research. This little video gives informative gems about the role of the heart in how your own thoughts and emotions affect you physiologically, emotionally, mentally and interactively.

Mysteries of the Heart - https://www.youtube.com/watch?v=Kyfm5_LLxow
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda

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  #53  
Old 11-09-2020, 05:48 AM
ZainMd ZainMd is offline
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Join Date: Aug 2020
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Im doing heart meditation for quite sometime.
The technique is by smiling to our heart and into our inner heart.
Sensitive person can instantly feel our heart start to radiates beautifully like a blooming flowers, followed by the feeling of peace,love,joy,happiness etc etc. Kindner like glowing and expanding out from within.
I love doing heart meditation and read other technique related to it for the
fact that it is effortlessly simple.


With Love and Light
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  #54  
Old 11-09-2020, 07:37 AM
Unseeking Seeker Unseeking Seeker is offline
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Vijnana Bhairava Tantra Practice-26/112

***

Heart lotus meditation
Concept to actual realisation
Purring within the heart
Each moment restarts
Shielded by two lotuses
In different poses
One pointing upward
The other downward
In between the ether
Energised by invisible nectar

Oh hermit!
Ceasing to suspect
Realise that in truth
Forsooth!
Between lotus shaped as bells
Shiva within dwells
His heart is open
Once doubts are forsaken
He invites our endearing embrace
Face to face

In the heart lotus

***
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  #55  
Old 25-02-2022, 02:30 PM
Miss Hepburn Miss Hepburn is offline
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I needed to read this thread again!
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*I'll text in Navy Blue when I'm speaking as a Mod. :)


Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
.


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