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Go Back   Spiritual Forums > Lifestyle > Health

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Old 10-01-2021, 01:51 AM
sat2493 sat2493 is offline
Newbie ;)
Join Date: Dec 2020
Posts: 6
Wanting a Healthier Relationship with Food

I’m not even sure what a healthy relationship with food looks like. Could anybody here with more healthy relationships with food, help me out by describing what your relationship is like? How does your relationship with food reflect your actual tastes, psychology, awareness of your body’s needs and wants, even spirituality?

I have a relationship with food where there’s actually a lot of selfishness. With each meal, I try to maximize my pleasure, where I wind up being very full after each meal. I hear my body’s groans to stop and rest, yet I still keep eating. I also am a stress eater. I describe my feelings with food in more detail below if you are interested in reading, but the bottom line is, I want to be kinder to my body and to be more conscious of my relationship with food.


I am full yet I still want to eat. I feel my stomach and sometimes it is groaning telling me it is processing a lot, yet I still stuff myself. It feels automatic. I feel my mouth water, my mind yearning for the taste and pleasure of food while I am full. When I eat, it’s like a stream of continual pushes to keep eating, almost like I feel like it’s coming from some outside force or inertia. When I restrict myself, it feels like I am yelling at myself or putting fast reigns on myself to prevent myself from moving and doing what I do naturally: eating food.

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Old 20-06-2021, 01:32 PM
AshaKantaSharma AshaKantaSharma is offline
Join Date: Feb 2019
Posts: 57
I was a meat eater since birth and can be said as same as your. Since last 5 years when I started on my spiritual journey, I slowly started dislike for eating all these and now have more love and care of all the living being on the planet. I see these living being as a part of myself and would not ever want to kill them even if someone give me billions of dollars. On the path to spirituality slowly all the non essential habits/things/practices will get dissolved and what you will left with is a pure soul only.

Spirituality affected and cleaned up all the useless things/peoples from life.

If you want to taste the same...I will suggest enabling all chakras and kundalini Energy.

You will soon become a non popular, boring person, non materialistic person in this world. You will lose all but will gain the whole COSMOS.

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