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Go Back   Spiritual Forums > Spirituality & Beliefs > Spiritual Development

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  #41  
Old 29-10-2020, 07:42 PM
Sarahpro Sarahpro is offline
Knower
Join Date: Apr 2020
Posts: 180
 
By fragmented I mean more empty inside, dissociated from my body, socially withdrawn, unhappy, the walls of my ego getting stronger.
Implementing tools...mmm it doesn’t seem like there’s anything I can really do. I cannot stop the “fragmentation” that is happening, I cannot actively heal, I cannot release the trauma because my mind is stuck in reactivity...it seems like all I can do is wait
Fragmentation:
April: laughing, joking, dancing, talking, connected, just “being”
Fast forward to now: not a moment of peace, every conversation requires considerable mental effort, so dissociated can’t feel any emotions, can’t feel my heart, no motivation to do anything.
Again sorry for whining this just suucks

Last edited by Sarahpro : 29-10-2020 at 08:46 PM.
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  #42  
Old 30-10-2020, 09:37 PM
Miss Hepburn Miss Hepburn is offline
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Join Date: Oct 2010
Location: Southwest, USA
Posts: 24,945
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Quote:
Originally Posted by Shinsoo
First off, I would highly drop the idea of ego death. Ego is how our soul processes experiences.
If we did not have it, we would just be floating around learning nothing.


That all said, one of the best techniques to start pinning down your issues is through being that of an observer. Observe your emotions. What triggers them? Why do you want to create certain positive experiences?
What are you holding onto that enables you to feel so needy and love-deprived?

Dig deep, maybe contact your spirit guides if you have them. Or just ask 'spirit' in general to show you--do not worry you won't attract negative entities on the astral--the only ones that might show up are manifestations of your own mind. So you are completely in control. Sometimes reasons for certain issues existing are multi-layered.

Sometimes it's not just a facet in yourself that you are unwilling to see, but also trauma as well.
Thank you! Also.

I just found this thread traveling to places I have not gone before...
__________________

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*I'll text in Navy Blue when I'm speaking as a Mod. :)


Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru
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