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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Ayurveda

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Old 29-10-2016, 10:47 AM
CarolineD CarolineD is offline
Join Date: Feb 2016
Posts: 173
How did Ayurveda help you?

Guys, who used Ayurveda? For what purpose?
Did it help you?

Very interested to try it.
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Old 07-07-2018, 10:43 AM
arjunsharda arjunsharda is offline
Newbie ;)
Join Date: Jul 2018
Posts: 11
I prefer Ayurveda to cure my hair loss problem.
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Old 12-09-2018, 05:25 AM
Alice_1 Alice_1 is offline
Join Date: Sep 2016
Posts: 344
For example, eating in the doshas is a very interesting topic and helps to improve your nutrition.
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Old 28-12-2018, 11:01 AM
madder madder is offline
Newbie ;)
Join Date: Dec 2018
Posts: 6
I have been taking Shilajit and Ashwagandha now for about 2 months. I am trying to cure BPH. It supposedly takes 3 months, but I have noticed other positive results in the meantime.
For example, I haven't slept through the night for at least 15 years, and while I still haven't since taking these herbs, my seep is much better. I used to wake up somewhere between 8 and 10 times, usually for no reason at all, but occasionally you use the bathroom. Now, I don't need to use the bathroom during the night at all, and I only wake up once or twice, so that is a significant improvement. My energy levels are better too, and what little anxieties I occasionally had are almost non existent now.
My blood Pressure, which was slightly high or on the limits (140/90) has been dropping a little too. It is now around 134/87, which is still on the limits according to the new standards, but is an improvement in a short space of time.
Those two herbs are good for so many things, and I'm only taking one a day of each, where some people would take 2 or 3 times a day.

I do believe however, that it is important to make sure that your diet is correct and you exercise (even a 45 minute walk) five times a week.
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Old 31-12-2018, 04:39 AM
Lynn Lynn is offline
Join Date: Feb 2006
Location: Past Pluto in the vastness of space and time
Posts: 13,895
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Hello Members

Just a note here on the Site Rules. While I am not going to close the thread please remember not all react to substances in a positive way. We need to be careful on what we take in and what medical issue we have.

Dangerous Practices and Medical Advice: For the safety of our members, the discussion of any practice which may be extremely detrimental to mind, body, or spirit is not permitted. This includes practices such as fasting for long periods of time, sun gazing, taking substances that can harm ones health, etc. Comments that could discourage a member from visiting their doctor or from following their doctor's advice or prescriptions also fall under this. Posts that the staff deem as violations of this rule will be removed or edited and repeating this conduct will result in warnings and possible Disciplinary Action.

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