Where do I start to learn about nutrition?

Now that our bodies are transforming they require nutrients much in the same way that mothers have cravings when they are pregnant. In a way we are all pregnant with our new selves.
What I have found useful is to give my body full power to make me aware of what to eat and drink, or when to give the digestion system a break.
It might be worth a try!

I'm a firm believer in 'Nutritional recognition'. I'm about with Sira on this one.
Financials and time hinders me with a better diet than I'm on now. I wish it were different but it maybe in times to come it will be.

G

How funny! I am also very restricted with money and one big reason why I'd like to have more money is that I could supply my body with better quality nutrition! =)

Thanks guys! I think I need to drastically lessen sugar and salt intake, which will be difficult because I have such a sweet tooth. I also need to focus on more veggies, beans, peas, legumes.

I will also check out all the resources posted. Again, thanks so much.

[Silver]

Originally Posted by euphoria

I will also check out all the resources posted. Again, thanks so much.

Your welcome, glad to help the best I can.
Enjoy a healthier New Year!