Anyone done the Master cleanse ?

[GSX-R girl]

Hi while googling Cleansing and detoxing this Master Cleanse came up,

it is also called The Lemomade Diet - has anyone tried it ?

It involves drinking 6+ glasses of lemon/maple syrup/cayenne pepper a day

for a minimum of 10 days .

Apparently the Lemon does the cleansing and the maple syrup gives you

all the nutrients you need and the cayenne moves things along

I think I will start on Sunday and see how long I can do

Yes I used to do this. In my opinion, I wouldn't recommend it because it's just not healthy. The cayenne is meant to speed up your metabolism but apart from that, you are just consuming glucose and water.

If you were to do some sort of liquid fast I would recommend using aloe vera to cleanse your system because it is very nutritious.

Let us know how you get along though

[GSX-R girl]

Thanks Star-child, I am looking for something to clear out all the toxins that I have stored- I haven't heard of Aloe Vera - I will look into it

[innerlight]

Originally Posted by GSX-R girl

Thanks Star-child, I am looking for something to clear out all the toxins that I have stored- I haven't heard of Aloe Vera - I will look into it

Who said you were storing onto toxins? Best thing you can drink to help yourself and be more healthy is water. What's also good to drink pure fruit juice that you juiced yourself.