I have been dreaming while sleeping. I mean the kind of dream that you feel awake in it. I don't know like I was communicating with my subconscious. It always started well but I turn to forget in the morning and also the conversation seemed so real that made me woke up thinking it was real like I wasn't sleeping at all. Sometimes I loose control of my awareness and the dream would stop and also sometimes in the middle of my conversation with the person I am talking with the scene changes and it makes me scared and it also wakes me up. I need help. Am I really communicating with my subconscious? what can I do to so that I will not get scared when communicating. Or is it just my dream and nothing important about it?
Love and Light