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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #51  
Old 28-11-2024, 11:15 AM
BigJohn BigJohn is offline
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Quote:
Originally Posted by AngelBlue
That's good John.
In fact it's amazing.
Your health has improved so much you will be running a marathon soon !!!


I can't run. I will be amazed if I ever regain that.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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  #52  
Old 28-11-2024, 11:17 AM
BigJohn BigJohn is offline
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Quote:
Originally Posted by AngelBlue

As for me, my health will only decrease so just now is as good as it gets.
I am trying to aim for 3,000 steps a day.
That is an unbelievable goal. I am proud of you for setting such a goal. Just doing 2500 is unbelievable.

Sometimes you really do surprise me.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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  #53  
Old 28-11-2024, 11:22 AM
AngelBlue AngelBlue is offline
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To be honest, it is really upsetting and distressing at how "little" I can do now and will never do again.
Life as I knew it was over in my 50's.
It's no fun.
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  #54  
Old 28-11-2024, 01:58 PM
BigJohn BigJohn is offline
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I thought that for myself a few times.......

Sometimes I think it all can come to and end.

For me, one slip and my World might be ended. As I look at it, I have had an interesting life. Might as well see how it will play out. Who knows, there might be a few more bends and curves in the road for me.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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  #55  
Old 28-11-2024, 02:06 PM
AngelBlue AngelBlue is offline
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Your life is peachy now John.
And I'm really happy for you .
But the times you thought things were over were soon made better ....
Proof of that is how well you are doing now...
How many miles you are walking and how many steps you do...
You were never too poorly to recover.
And naturally , that is fantastic, and I am so happy that you are living your best life..

Sadly I'm living my worst.

But having said that I still have to live it, and I live it the best I can.
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  #56  
Old 28-11-2024, 02:22 PM
BigJohn BigJohn is offline
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I think some people might be envious of you.

You might be poorly but you bring a lot of joy and comfort to others. Hugs for you.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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  #57  
Old 28-11-2024, 02:27 PM
AngelBlue AngelBlue is offline
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Quote:
Originally Posted by BigJohn
I think some people might be envious of you.

You might be poorly but you bring a lot of joy and comfort to others. Hugs for you.
Envious that I'm dying ?????????????????
But on a plus side I'm pleased I bring joy to others !
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  #58  
Old 29-11-2024, 06:40 AM
AngelBlue AngelBlue is offline
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I think I've overdone it trying to do a couple of hundred extra steps in the last two days LOL..
So today I'm going to have to rest up a bit !!!
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  #59  
Old 30-11-2024, 01:25 PM
BigJohn BigJohn is offline
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I have to rest every once in a while. When I start up after 1-2 days resting...... it is hard for me to get going.
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        Happiness is the result of an enlightened mind whereas suffering is caused by a distorted mind.
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  #60  
Old 30-11-2024, 06:40 PM
AngelBlue AngelBlue is offline
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Quote:
Originally Posted by BigJohn
I have to rest every once in a while. When I start up after 1-2 days resting...... it is hard for me to get going.
But at least you can get going unlike me !!!
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