Seeing Rainbows

[samantha]

While meditating on third eye i have started to see what looks like small rainbows. Does anyone else get this? Can anyone tell me the proper point of focus for the third eye? I have a lazy eye and im struggling a bit. Thanx

[Liet]

Focus primarily on your focus (representating the pineal gland) // any "same point" in space.... the exercise require attention (the more energies you've fed unto the area the harder it becomes to keep looking at it without floating away) and thus enhance it.

As for the body, go for the forehead if you wanna increase the ammounts of crown energies you may carry, pituitary gland if you wanna move towards being at that maximum.