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07-04-2016, 05:43 PM
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Knower
Join Date: Mar 2016
Location: Holland
Posts: 146
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Quote:
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Originally Posted by Bluebutterflycr
Which style of yoga would you recommend to practice if you are experiencing the kundalini awakening symptoms?. Or any style will work? I would love to balance my energy and keep opening my chakras. I know nothing about yoga, and I am not from the spiritual environment, so many thanks for your patience!
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I would suggest doing the 5 Tibetan rights daily these open the chakra’s, you can search it up on the internet each exercise try to work up to 21 times. Also be careful with Kundalini make sure you are living from the heart. Try to listen to the kundalini and go with the flow. A good site to look at is http://www.kundaliniawakeningsystems...l#.Vwab0Ue-x-4 here you can learn the safety’s outlined for you.
Good luck
Joe |
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