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03-04-2022, 09:35 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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Meditation on detachment
Hi everyone
I am looking for some kind of meditation to detachment like detach from yourself. Guided meditation would be great.
Lots of them on youtube but not what i am looking for.
Thanks
__________________
To see a world in a grain of sand and heaven in a wild flower. Hold infinity in the palm of your hand and eternity in an hour
- William Blake -
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13-04-2022, 03:04 PM
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There is no one-size-fits-all answer to this question, as the best way to detach from yourself will vary depending on the individual. However, some tips on how to detach from yourself may include practicing mindfulness, focusing on your breath, and cultivating compassion and self-compassion. Additionally, there are many guided meditations available on YouTube and other online platforms that can help you to achieve a state of detachment.
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14-04-2022, 11:33 AM
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Newbie ;)
Join Date: Apr 2022
Posts: 17
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Developing detachment through meditation provides you the means to ignore thoughts and feelings. This develops the habit of staying calm and emotionally detached, not only during meditation, but also in everyday life. If you regularly practice meditation
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14-04-2022, 09:00 PM
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Master
Join Date: Jun 2013
Posts: 2,626
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Detachment can be hard to achieve with a busy mind~ much has been suggested…
Practice makes perfect {I find I enter a deeper meditation state by not trying}
Lessons the worry and pain of mindfulness ~ detachment comes when I’m not looking…
__________________
Vampire speed..
Arabic first language (English)—- bear with me and please be patient)
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