Kundalini Overload

[lomax]

Here's another vid that reflects my situation as well.Hope it'll come handy for others as well.
https://www.youtube.com/watch?v=pvwhlaCByqg

[Unseeking Seeker]

Thanks for sharing, lomax.

Each case is different, I guess. In earlier days, I too felt intense magnetic heat or current. Simply requesting the universe to taper it off, did the trick. Ultimately, the grounding exercises advocated such as walking, dancing, diet change, hugging a tree etc., are what but diverting attention?

In my view, the energy overload is an interpretation of mind, a resistance, if you will. It is valid alright because we don’t want to end up in the loony bin or with nerve damage but if we simply allow, in childlike trust, perhaps we will be better off.

The energy is benign. Our resistance makes it seem severe.

Kundalini awakening marks not the end but rather, the beginning of the journey. Enjoy!

Edit: have a look at this video https://youtu.be/nauATgYNVtA

[lomax]

Still trying to understand what's going on in my system.And lately i started to realize that my practise is triggering the whole thing even more.Whatever i do,there's allways activity from the root chakra.It's like it's rising to give energy to where i focus on.

My instinct tells me that i have to adress the star father in order to balance the whole thing,and that i need to work with the up-down flow.

I agree with what you said about each case is different and for sure i'll try the surrender as well.

I don't think it is the energy overload that is the probem, but the energy imbalance, which is more evident with higher energy. Taking a walk will surely help you balance energies. But the most important thing is to recognize those things in your subconscious/energy body that are causing a disturbance, which are mostly thought patterns you cling to, and release them. So an inward walk that is :)

Also the opposite might be true; not accepting thoughts that you should accept. The angels ascend and descend upon the son of man.

[lomax]

Good observation as well.Thanks.

Hello Iomax,

Don't know if it may help you.

Each time I do exploration that opens one chakra more than the other ones. I take time after to simply watch the prana move in the body as all the chakras balance themselves to this new surrounding created.

There is a great Joy to simply watch this movement of balancing by itself. No need to interfere in the process.

Regards,

[running]

if someone is not a vegetarian heavier foods like steak, or something else with protein and fat may be good for grounding the energy. that has been my experience.

[lomax]

Thanks guys.

[Ciona]

Originally Posted by lomax

.Whatever i do,there's allways activity from the root chakra.It's like it's rising to give energy to where i focus on.

My instinct tells me that i have to adress the star father in order to balance the whole thing,and that i need to work with the up-down flow.

I agree with what you said about each case is different and for sure i'll try the surrender as well.

My crown chakra is always massively perpetually active and now whenever I express or focus on any sacral chakra energy my whole crown lights up and goes wild.

[lomax]

Originally Posted by Ciona

My crown chakra is always massively perpetually active and now whenever I express or focus on any sacral chakra energy my whole crown lights up and goes wild.

Sounds very cool,unless it causes imbalance to your system.