Can someone help explain this to me?

[gravitysrainbow]

I'm in telepathic communication with my twin flame. I'm still new to this, but it gets stronger every day and my lessons get clearer as I go through the awakening process. I can communicate with my inner aspects as well. The protective aspect often protects me and prevents the telepathic communication if my twin and I are not making progress with our lessons due to distraction and emotional issues. My aspect does this by releasing energy which creates an external noise. I've had electronics go haywire (I use my phone a lot to listen to binaural beats for deep meditations), lights flicker, the TV stops working, house alarm will go off, etc. I've heard creaking in the floors, knocking on windows and walls, banging in the air vents. I've seen and heard objects move. I asked about it, said how it was being done. This is the protective, animalistic aspect, so it's triggered by the fight-or-flight response. The sudden noises will jolt me out of the deep state, hence weakening the telepathic connection. This doesn't always happen - just when we're struggling with what we're supposed to be learning.

My question is, how is this done? At first, I thought my twin was able to have highly developed OBEs, but those wouldn't explain physical noises. Sometimes when he tries to "pull" my into those, they get interrupted as well. My second thought was bilocation. Then my aspect said she controlled it through me and I started noticing in consciousness when I sense my twin's presence, I could hear noises coming from two opposite sides of the room. If anyone could offer clarification on this, it'd be greatly appreciated.