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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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  #1  
Old 26-02-2021, 06:18 PM
Feather7 Feather7 is offline
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Join Date: Nov 2019
Posts: 85
 
Anyone have suggestions for weight loss herbal tea?

Is there any herbal tea that can cause weight loss?

I know to exercise which I am doing but I was told I have stubborn fat. Any suggestion would be appreciated.
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  #2  
Old 26-02-2021, 07:34 PM
inavalan inavalan is offline
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Join Date: Oct 2017
Posts: 5,089
 
Count calories you intake from everything you eat and drink now. Then from tomorrow eat $500 calories less. If you're male and don't do hard physical work or exercise everyday, you shouldn't eat more than 2000 calories daily to maintain weight (there are just small variations among individuals). So, start eating at most 1500 calories per day, and you'll lose about 1 lb (0.5 Kg) per week. Drink enough water, do some workout and walking everyday. To motivate yourself, start tracking your weight daily, about the same time and same conditions. You'll notice that salt makes you hold water, that skipping exercise matters.

For tea, I recommend to be careful not to cause yourself digestive problems with weight-loss teas. You can use any regular tea, just walk about 30 minutes to get it every day ... :)
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  #3  
Old 06-01-2022, 03:30 AM
jaminhealth
Posts: n/a
 
What can truly work to TAKE OFF weight is eliminate WHITE REFINED foods, rid your body of refined carbs....Teas are not the answer.
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  #4  
Old 06-01-2022, 05:53 AM
Viswa
Posts: n/a
 
Quote:
Originally Posted by Feather7
Any suggestion would be appreciated.

Horse Gram..

Thanks to its HIGH PHENOLIC content. The effectiveness of horse gram is so well known in Tamil tradition that there is a Tamil saying, “Ellachavanukku Ella Kudu, Kozhuthavanakku Kolla Kudu,” which translates to, “For a frail person, sesame seeds and for an obese person, horse gram.”

Also, it has more other benefits such as reducing Blood sugar level and more.

https://www.artofliving.org/in-en/re...e-gram-recipes

https://www.youtube.com/watch?v=DJBAPwm7u9s

For Spiritual/enlightenment seekers, I won't recommend Sadhguru, because he fights many times to make a good name about him by covering his past bad deeds with political ties. He is not really enlightened yet. But for a prosperous living, I strongly recommend him. He is a good collector of hidden cultural data. He is a BIG library for people who seeks beautiful healthy life.

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  #5  
Old 06-01-2022, 05:57 AM
Traveler Traveler is offline
Ascender
Join Date: May 2021
Posts: 987
 
There really aren't any teas that cause weight loss. You'll have better success with watching your carb intake.
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  #6  
Old 05-04-2022, 08:00 AM
Izz Izz is offline
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Join Date: Nov 2010
Posts: 1,913
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Quote:
Originally Posted by Traveler
There really aren't any teas that cause weight loss. You'll have better success with watching your carb intake.

That's true. I second this
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  #7  
Old 06-01-2022, 02:59 PM
Miss Hepburn Miss Hepburn is offline
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Join Date: Oct 2010
Location: Southwest, USA
Posts: 24,943
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Yes, google Hoodia, hoodia tea

https://www.healthline.com/nutrition/hoodia-gordonii
Here's one link for you.

PS going to my 2 local Indian stores today for Horse gram, thank you, Viswa.
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  #8  
Old 14-04-2022, 11:40 AM
johnpery johnpery is offline
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Join Date: Apr 2022
Posts: 17
 
The top 6 herbal teas for weight loss are green tea, oolong tea, hibiscus, chamomile tea, dandelion tea and rose tea. Why Green Tea? Green Tea is packed with antioxidants, which assist in the process of burning fat in the body known as thermogenesis
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