Brahmakumaris on overcoming old and negative habits
Insightful article by the Brahmakumaris on creating a methodical roadmap to overcome old negative habits and addictions, as well as making new positive and productive habits.
This can be useful for those making new year resolutions for the coming next year.
https://www.brahmakumaris.com/blog/h...me-old-habits/
Quote:
Realization: There is a deep-rooted need to change. A feeling that things/habits should not continue the way it is now. Realization starts when I decide to change irrespective of the situation or person around me.
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When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. ~ Swami Satchidananda
Wholesome virtuous behavior progressively leads to the foremost.~ Buddha AN 10.1
If you do right, irrespective of what the other does, it will slow down the (turbulent) mind. ~ Rajini Menon
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