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08-11-2010, 05:37 PM
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Master
Join Date: Oct 2010
Location: Iowa, USA
Posts: 2,069
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Tai Chi Relieves rheumatoid & osteoarthritis, fibromyalgia
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10-11-2010, 12:12 AM
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Miranda Esmonde-White uses a combination Tai Chi-Yoga course which is greatly beneficial for everyone and especially those three painful conditions.
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11-11-2010, 11:27 AM
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Tai chi chuan is a martial arts full integration of the principles of Taiji its roots in the various manifestations of the opposition two, but at the same time, the energies of reciprocity - Yin and Yang, which can be observed, studied and known as significant and not significant, soft and hard, fast and slow, tense and relaxed, the scope and contract, open and closed, etc.
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03-10-2020, 11:46 AM
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Knower
Join Date: Aug 2020
Posts: 130
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to balance energies regarding yin and yang you have to exercise regularly without agresivity.
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03-10-2020, 03:31 PM
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Ascender
Join Date: Oct 2015
Location: Spirit world
Posts: 876
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Quote:
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Originally Posted by RuberPeach
to balance energies regarding yin and yang you have to exercise regularly without agresivity.
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simple easy to understand English - thank you very much
one of the worst things I can do for my arthritis is eat inflammatory food - it always puts me in a lot of pain - I'm not sure if other kinds of arthritis are different - but mine is this way
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Last edited by Hologram8 : 03-10-2020 at 04:18 PM.
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22-12-2020, 05:54 PM
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awesome news!
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