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Yesterday, 05:40 AM
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Knower
Join Date: Jan 2023
Posts: 102
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Quote:
Originally Posted by Alonso24st
I'm able doing a practice 45-50 min per day,as a noob of level 1,i use the two known basic methods of gassho and ho-ji-rei positions for meditation,when i'm doing channeling,i feel after few seconds the energy passing through my hands and then do my self help therapy following the 12 basic positions of the body with my hands.
Most i feel the energy when i pass my hands near heart,near foot,near down navel,near waist,a hot vibration.When i'm done with the level 2 and the 3 symbols i think i will be able to send reiki energy to others from distance too.
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Nice,
Gassho in my mind could be used to show gratitude, state intentions and connect to Reiki and of course to just be Reiki for a moment (or even more than a few moments  ).
I am however unsure what you mean by Ho-Ji-Rei meditation technique. I know of Reiji ho where you would let your hands instinctively move to where healing is needed. Is that what you mean?
By the way. Level 1 Reiki is not a Noob level. Personally I find the longer I spend utilizing reiki 1 techniques the more Reiki reveals itself. To selflessly let Reiji ho happen for instance, making sure I don't steer or interpret what happens was surprisingly way more beneficial and educational than anything I learned at Reiki 2 or even master level.
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