Sri Sri Ravi Shankar on prana and ways to increase it

[ajay00]

Prana means life-force in sanskrit and is an integral element of eastern medical arts like Ayurveda, Tibetan medicine, acupuncture, reiki, pranic healing as well as martial arts. It is known as chi in Chinese and Ki in Japanese.

Every sentient being possess a certain amount of prana, and low prana levels are supposed to correspond with poor physiological and psychological health.

High levels of prana is associated with good physiological and psychological health, faster healing, youthfulness and being mindful or aware without much effort.

Eastern religious and medical philosophies thus focus on increasing and stabilising prana for human betterment and well-being.

Here is an insightful article by Sri Sri Ravi Shankar on the nature of prana, and ways to increase it.

https://www.artofliving.org/wisdom/k...e-sheets/yagna

To realize that everything is happening you need heightened awareness. And to bring about heightened awareness you have to increase the prana. ~ Sri Sri Ravi Shankar

[OldChap]

Originally Posted by ajay00

Eastern religious and medical philosophies thus focus on increasing and stabilising prana for human betterment and well-being.

Love is universal, and it is the energy of what some call God, Creative Source, Universe, and many other names to mean the same.

Love is much more than just simply a beautiful human emotion.

Love is the most powerful and highest vibration multi-dimensional quantum energy and more.

Love raises the frequency of vibration of our body's cellular structures, unlocking many extra-ordinary abilities that we all could have that will give us far more control over our body's health, our life, and our reality courtesy of our DNA working at a higher efficiency.

It is us evolving from 3d to become more multi-dimensional and returning to our true nature of love.

We are not separate from God. We are all extensions of God which is an infinite meld or conglomerate of fully multi-dimensional pure unconditional love energies existing everywhere and in everything from the smallest of the small to the biggest of the big while remaining all energetically intertwined, connected, and entangled.

Interestingly, parts of the human body are multi-dimensional quantum energy receivers and transmitters. We have never been alone.

A piece of God is in each of us that is love. Can't have the whole God in us because the human body could not hold that much energy, and if we could we would just vanish and merge with everything.

It has always been about love that is innately known by all on this planet and all living beings in this universe and beyond.

Love is the universal Truth, the way, and the life.

[kralaro]

Thank you @ajay for sharing the article at the right time _/\_

[ajay00]

Originally Posted by OldChap

Love is universal, and it is the energy of what some call God, Creative Source, Universe, and many other names to mean the same.

Yes, love is considered to be the most potent way to increase prana or chi in a person.

This is a reason why it is said that good nursing is often as important a healer as a good doctor.

https://www.globalpranichealing.com/...love-language/

One of the first lessons in energizing taught in the foundational level of Pranic Healing is to impregnate the energy you are projecting with loving-kindness. In doing so, the energy is softer and more easily absorbed by the person receiving the treatment. Subtly, they feel peaceful, calm, loved and supported.

[kralaro]

I was feeling energetic after "Total exhaustion, not letting sleep take over". I was observing this interesting phenomenon and then in synchronicity i read your post.

[ajay00]

Higher prana levels equate to high joy and bliss levels as per Sri Sri Ravi Shankar.

https://wisdomfromsrisriravishankar....t.com/2010/01/

That is why when people are depressed, low just giving counseling doesn’t work, what needs to be done is to raise the level of prana. When prana is high there is joy, vibrancy, understanding. When prana is low, then the mind starts complaining, depression, lethargy, suicidal tendencies arise.

[Miss Hepburn]

ajay, i like how you give a link...but also leave a small quote!
Cuz as you may know many never click onto links.
(Sometimes we just don't have the time.) Thanks. :)