Spiritual Forums






Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Exercise

Thread Tools Display Modes
Old 08-02-2019, 12:08 PM
explorer007 explorer007 is offline
Join Date: Jan 2019
Posts: 111
  explorer007's Avatar
exercise induced rhinitis

hi does anyone have exercise induced rhinitis? i was trying to discover why it happens and the better cure. it's not exactly harmful but very annoying lol i do long distance running and i have runny nose alot and sometimes chesty cough duing run and i think it effects running pace and breathing. they always say to get over the counter nasal spray but i dont think that's actually dealing with the problem yeah, it's like with any doctors treatment 9 times out of 10 it doesn't work and it's all about the money at the end of the day.
i would of thought that exercise would strengthen your breathing system and stop the exercise induced rhinitis over time but that's not the case.
im just wondering if it's my diet or when i was younger my parents were heavy smokers and my uncle and neighbour's, so there was alot of 2nd hand smoke which could of weakened my respiratory system over time.
from a more spiritual or more natural point of veiw what would be a cure for this?
Reply With Quote
Old 03-03-2019, 02:05 AM
ant ant is offline
Deactivated Account
Join Date: Mar 2019
Posts: 1,019
Hi Explorer,

Perhaps some yoga breathing and or exercises would help and give some relief.

Shatavari aka Asparagus root powder is good for lungs as well,amongst other things.

Good luck.: )
Reply With Quote
Old 15-03-2019, 01:56 PM
jojobean jojobean is offline
Join Date: Jan 2007
Location: New York
Posts: 2,343
  jojobean's Avatar
I have allergic rhinitis, but mine is because I have nasal polyps.
I had surgery to remove them, but a few of them grew back and I have lost my sense of smell. I take prescription singulair, and use a prescription nasal spray. It does help with my breathing but I'd like my sense of smell back.

you could also use a nasal rinse, like NeilMed or a netti pot to clear out your sinuses. My doctor says to keep the nasal passages moist so that you don't end up with dry mucus
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 12:59 PM.

Powered by vBulletin
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
(c) Spiritual Forums