Motivation game

[astralsuzy]

Hi all, this morning I was watching youtube on how to deepen your meditation. It said to be aware of things without thoughts. I was practicing during the day when I was doing things, like washing up for example. It is not easy, thoughts keep coming into your mind.


I watched another youtube this afternoon and it said to meditate sitting away from your bed as it is easy to fall asleep. I decided to give it a go. This afternoon I sat on my bean bag. It was not very comfortable but I remembered not to think about it is not comfortable, to let thoughts go so I tried to do that. I was breathing in and out trying not to think of anything else. At times thoughts came into my mind and I kept ignoring it. I got out of my body but I fell asleep. I knew I was out of my body so that is a big difference. At least that is an improvement. I will keep trying.



Just letting you know,

[ShineLikeStars]

It's good to hear what you are doing, AstralSuzy. Here is some applause:

[astralsuzy]

Thank you ShineLikeStars. A lot of times I do not succeed. I think my mind gets too many thoughts. I have to cut the thoughts out. I wanted to try on Thursday as I did not go to work the next day. I got sick so that was the end of that. If I am feeling better tonight I will give it another go.

[ShineLikeStars]

AstralSuzy, I hope you're feeling better by now. As for me, I finally scored my fifth point by making my fifth attempt. Although I didn't AP, these attempts make my dreaming more lucid and beautiful.

[astralsuzy]

Thanks ShineLikeStars. I am feeling good now. I am glad your dreams are better. I am practicing to ap but I am not doing it early hours of the morning. It is a lot easier to ap early hours than other times. Of course, you have to stay awake. I am increasing my practice attempts and I hope to try to ap on Friday or Saturday morning. The next day I do not work so it is a good time to try. I will keep you up to date how things are going whether it is working or not.

[ShineLikeStars]

It's great to know other people who are also astral projectors, AstralSuzy. Though in my case, it's a bit more like I'm a wannabe. But I have done it in my life, and I feel I've learned a lot about how society could be and how I could be.

[astralsuzy]

I agree ShineLikeStars, it is good to know there are other apers around. It is good to feel free that we can talk about it. I am making more of an effort but not enough. Recently I got a certain type of vibration and I only had to move away but I did not do that. That is what happens when I am out of practice. I will keep persevering and doing different things to ap.

[ShineLikeStars]

Great to read what you said, AstralSuzy. And, as for me, I did make my sixth attempt.

[astralsuzy]

That is all we can do and that is to keep trying. I think one of problems is I relax and relax more. That is good except I do not do an ap technique. Then I look at the time and think it is late and I have not ap. I have to change that.

[ShineLikeStars]

Hi, Astral Suzy! I feel like just trying is changing my consciousness and my dreams in a positive way. I appreciate having the motivation game to get me to make the attempts.