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Go Back   Spiritual Forums > Lifestyle > Exercise

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Old 26-04-2024, 03:57 PM
Ash74 Ash74 is offline
Join Date: Dec 2023
Posts: 43

As I approach 50 years on this earth I find myself falling apart bit by bit.

I used to be a very healthy person. I ate right. I lifted weights. Did cardio. I even worked with bodybuilders for a time.

However, slowly over the years, I find my body and mind submitting to issue after issue. Every time I try to right the ship, something else happens to derail my attempts. As ridiculous as it sounds I'm starting to wonder if this is by design.

I see doctors. I read. I'm aware of things to correct the course. Nothing helps though.

Just kind of struggling and looking for advice or an ear or anything to help.
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