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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > General

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Old 29-05-2023, 08:35 PM
smilingsun smilingsun is offline
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Join Date: Apr 2016
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Wink Guided rebirthing breathwork session

Of course rebirthing is best done with a qualified rebirther in order to experiment the full benefits, at least at the beginning. But doing it or learning it alone, can be also very beneficial for body and mind.

About this wonderful rebirthing technique rediscovered by Leonard Orr :

https://en.wikipedia.org/wiki/Breath..._and_sub-types




The full breathing guided session

https://www.youtube.com/watch?v=3zRe1xdvKhA
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