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Go Back   Spiritual Forums > Complementary Therapies & Traditional Medicine > Natural Remedies

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  #31  
Old 18-03-2020, 02:47 PM
Arunaugustine97 Arunaugustine97 is offline
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Join Date: Sep 2019
Posts: 16
 
Laughter: The Best Medicine

Today's life has become very complicated, difficult and stressful. There should be someone who keeps on making us laugh. Every day we see in newspaper, TV, news that how many people commit suicide every day.
This shows how weak a person has become today that he embraces death due to small talk. A person takes such a step only when he is very disappointed and depressed inside. There should be no happiness in his life.
Now it proves that there is a need to "laugh" in our lives. People who keep laughing often find solutions to the biggest problem. On the contrary, people who are often serious or silent, who are not cheerful, get upset when they get a small problem. That is why it is said that "Laughter is the greatest virtue of nature"
That's why it is very important to have friends. Everyone should be happy. Nowadays, new comedy shows are coming in TV which make us laugh. When the man comes home exhausted in the evening, such comedy shows give him a lot of relief.
Laughing, smiling is a divine blessing. It feels so good when we meet a person laughing. We understand that everything is fine. On the contrary, if we meet someone who is very serious, then it seems that something is wrong. That's why everyone considers laughing to be a positive thing. Hence a proverb called "Laughter is the best medicine"
What is the benefit of laughing / importance of laughter in our life?
It is a natural painkiller. During laughing, our body produces a hormone called endorphins which is a natural pain reliever. It removes anxiety, depression, irritable behavior, body pain, muscle pain.
This is a good exercise. Laughing is considered an internal exercise. During laughing, the stomach, breathing system, shoulders, facial muscles get good exercise. Laughing out loud makes our heart a good workout.
Our heart beat increases by 20%. The risk of heart attack is less than other people. Burns up to 10 to 40 calories. Laughing for 1 hour daily burns 400 calories of energy, which keeps a person healthy. Obesity does not come close
We get new energy by laughing. Lungs are exercised. Blood pressure returns to normal. It increases our immunity. Research has found that people who are of cheerful nature read less ill than others. It keeps back pain and diabetes away.
Our confidence increases while laughing. The front has a good effect. If we laugh and ask someone to do some work, then people do it. Conversely, if someone is asked to do something serious or frustrated, then people do not.
Everyone likes laughing, smile giving. Laughing has many benefits. This makes our outlook positive. People with positive outlook in life soon achieve success. This has been found in research.

People who laugh a lot before sleeping at night get good sleep. Good sleep is very beneficial. It enhances beauty. Luster remains on body and face. In this way, if you laugh for a while before going to sleep at night, it is very beneficial.
Perhaps this is the reason that many comedy shows come on TV between 8 and 10 pm. Now-a-days people are under so much stress that they sleep only after eating their sleep. There are many side effects from eating the pill. So try to laugh openly too.
"Laugh Therapy"
Laugh Therapy has become very popular nowadays. In this morning people gather aimlessly in a park or open space and laugh loudly. This is called "Lough Therapy". By doing this, you get instant relief in diseases like depression, depression, migraine, headache, stress.
It is very beneficial. People of all ages can do it. Nowadays it has become very famous. Apart from this, "Comedy Poets Conferences" are also often held in cities which make people laugh. Nowadays more than 7000 laughter clubs have been formed in our country.
Benefits of Laughing
There are many benefits of laughing. During laughing, 15 muscles of the face work together, which increases the brightness of the face. The person seems younger and beautiful, young. Laughing everyday stops aging.
Therefore, you people should not leave any chance to laugh. The famous psychiatric doctor Thayton has said that the best treatment to remove facial wrinkles is to laugh.
Conclusion
In today's article we have told you everything about laughing, what is the benefit from it. According to the doctor, 3 things are needed to be healthy - balanced diet, peace of mind and open laughing.
Perhaps this is why the saying that "laughing is the best medicine" is how important it is to laugh. It can be understood that now, World Laughter Day is celebrated every year on the first Sunday of May every year.
In 2018 it was celebrated on 6 May, Sunday. Remember, "Laughter is a blessing." This is a medicine for a hundred diseases, how should you like this article, let us know.
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  #32  
Old 22-03-2020, 12:57 PM
gajananpatil gajananpatil is offline
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Join Date: Mar 2020
Posts: 7
 
Laughter is Medicine

people have just forgotten how to laugh and to enjoy the small jokes and pleasant moments of life. It has been proved through various studies that laughter does have great importance in our lives and would help us to be active, and healthy without any side effects. Laughter is the best way in which one could relax their body and soul, without having any side effects and which is for free.
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  #33  
Old 22-03-2020, 01:06 PM
JosephineB JosephineB is offline
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Join Date: Apr 2019
Location: The green & pleasant land
Posts: 3,498
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There is a story about the greek gods. They were bored, so they invented human beings, but they were still bored, so they invented love. Then they weren't bored any longer, so they decided to try love for themselves. And finally they invented laughter, so they could stand it - Harry Stevenson - Feast of Love film (2007)
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I salute the Divinity in you.
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  #34  
Old 20-11-2020, 05:30 PM
Quantum Quantum is offline
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Join Date: Oct 2020
Posts: 2
 
That Was Uplifting

Quote:
Originally Posted by astroboy
You think English is easy???
1) The bandage was wound around the wound....

That was great and I know you did not make it up. If it were up to me, I would have given up writing this much in a post. But, I'm glad you were up to it. I picked up some pretty amazing insights that will help bring my vocabulary up to par. You can't make this stuff up!

Thanks for writing up the post!
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