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Go Back   Spiritual Forums > Lifestyle > Exercise

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Old 18-03-2023, 10:11 AM
Catsquotl Catsquotl is offline
Join Date: Jan 2023
Posts: 105
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I seem to be waking up somewhere between 4 and 6 am. I don't think it makes me a morning person though. Because I can go down and just sit and do nothing until around 9/10 -ish
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Old 23-03-2023, 08:21 PM
Sir Neil Sir Neil is offline
Join Date: Oct 2021
Location: Greater London
Posts: 702
My body clock is pretty malleable, but I am probably more of an early morning person; at least for work. I prefer to start and finish early, and get the shift done with, but I have some workmates who prefer the lates. Iím not generally one for sleeping in.
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Old 24-03-2023, 02:59 PM
Bluto Bluto is offline
Join Date: May 2022
Posts: 78
I've spent almost my entire adult life on a night schedule. I go to bed anytime between 3-7am, and usually get up about 1-2pm. I work nightshifts.

I refuse to make appointments before 12 midday, because to me, it's the same as a day person making appointments before 4am.
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