Spiritual Forums






Welcome to Spiritual Forums!.

We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.

You are currently viewing our boards as a guest, which gives you limited access to most discussions and articles. By joining our free community you will be able to post messages, communicate privately with other members (PM), respond to polls, upload your own photos, and gain access to our Chat Rooms, Registration is fast, simple, and free, so please, join our community today! !

If you have any problems with the registration process or your account login, check our FAQs before contacting support. Please read our forum rules, since they are enforced by our volunteer staff. This will help you avoid any infractions and issues.

Go Back   Spiritual Forums > Lifestyle > Exercise

Thread Tools Display Modes
Old 09-03-2012, 04:31 PM
Posts: n/a
How often do you exercise

Well I don't actually 'work out' but I do try to 'move around' a lot during the
day and not just sit and watch TV or play on the computer. I'll also try to do a
few isometrics to help tone muscles. Probably not the best way to exercise but
at least I'm doing something.
Reply With Quote
Old 09-03-2012, 04:33 PM
Posts: n/a
isometrics are awesome. i love them. they give you great strength and really help protect the bones. it is a clean cut look too.
Reply With Quote
Old 09-03-2012, 04:53 PM
Xan Xan is offline
Join Date: Oct 2010
Location: here... now...
Posts: 12,465
  Xan's Avatar
I practice yoga and go for a walk every day, and I do energy practices that exercise my subtle bodies.

Go within, beloveds. Go deep within to the Heart of your Being.
The truth is found there and nowhere else.-Sananda

Reply With Quote
Old 13-03-2012, 01:23 AM
Posts: n/a
I just started doing light exercise roughly 5 days a week about 2 months ago. I usually ride an exercise bike for ~30 minutes, do some sit ups and pushups, and play some random Wii fit games. Nothing crazy, I'm just slowly trying to develop healthier habits so I can better stick to them.
Reply With Quote
Old 13-03-2012, 10:25 AM
knightofalbion knightofalbion is offline
Join Date: Nov 2011
Posts: 19,224
Long walks every day...

Fresh air and sunshine - marvellous health tonics!
All this talk of religion, but it's how you live your life that is the all-important thing.
If you set out each day to do all the goodness and kindness that you can, and to do no harm to man or beast, then you are walking the highest path.
And when your time is up, if you can leave the earth a better place than you found it, then yours will have been a life well lived.

Reply With Quote
Old 13-03-2012, 10:45 AM
Posts: n/a
I never can let days go without engaging in exercises. I want to keep both body and mind in balance and I do not want to prefer one over the other and respect the domains of both
Reply With Quote
Old 13-03-2012, 10:48 AM
krishna krishna is offline
Join Date: Jul 2011
Posts: 544
  krishna's Avatar
Every single day including skipping.
In pure light and truth.
Reply With Quote
Old 15-03-2012, 11:16 AM
Posts: n/a
On daily and regular basis.
Exercise and work outs must be done on regular and daily basis.If you will spend one hour on daily basis then nothing is gonna be wrong.So always keep this in mind that you have to do exercise on daily basis.
Reply With Quote
Old 15-03-2012, 03:20 PM
Elfay Elfay is offline
Join Date: Oct 2010
Location: In a Pineapple at the bottom of the sea
Posts: 2,637
  Elfay's Avatar
I exercise every single day !! I have been using a stationary bike and a Health rider, I also use light weights and I just started a Yoga class ... Its helped me a lot mentally, physically as well as spiritually. I feel great, really great since I have been working out every day.

It isn't about karma. It is about love. Love is beyond karma. Karma can be very easily neutralized with Love.

I don't share my thoughts because I think it will change the minds that think differently.

I share my thoughts to show the people who already think like me that they're not alone.

"Good bits of wisdom Elfay the future isn't carved in stone, it is a book waiting to be written." - Adrienne
Reply With Quote
Old 15-03-2012, 09:02 PM
norseman norseman is offline
Join Date: Oct 2010
Location: Striding the hedge
Posts: 4,495
  norseman's Avatar
Four/five gym sessions every week - half hour exercise bike, half hour treadmill, various muscle/joint stretching and tensioning machines against 40 kilo weights.
Remembrance is a form of meeting.[Gibran]
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 07:17 PM.

Powered by vBulletin
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
(c) Spiritual Forums