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04-11-2022, 05:48 PM
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Newbie ;)
Join Date: Feb 2020
Posts: 20
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Meditation with goal of third eye in mind
I'd like to meditate, with the goal of opening my third eye, what I'm doing so far is focusing on my breath and visualizing the water reaching further onto the shore in a wave on the beach every time I exhale, and when I the water slowly goes back, is this optimal, and if not, what would be a better option to stick with?
Blessings to you all
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