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We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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26-03-2016, 11:52 PM
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Suspended
Join Date: Oct 2011
Location: East Texas
Posts: 1,375
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I do "Meditation de Somnia"
:)
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03-04-2016, 09:16 PM
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Master
Join Date: Oct 2010
Posts: 3,948
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mostly these
Kundalini self-guided meditation
Microcosmic orbit
Insight meditation
Meditation-In-Activity
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03-04-2016, 10:00 PM
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Knower
Join Date: Mar 2016
Posts: 175
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I do Abraham Hicks meditation CD and it works well for me. The breathing was hard at first because you need to take 3 long breaths in and 5 breaths out (there is music and it has a rhythm you are supposed to breath on). I was little bit out od practice and I did plain meditation for some time - just focusing on my breathing, no music. When I felt this wasn't fun any more I started with Abraham Hicks meditation. I thought that their words will distract me to go really deep but they don't. It's quite nice and breathing differently really helps me to focus better because I have to count to 8 - 3 breathings in and 5 out.
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