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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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02-04-2014, 12:11 AM
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Pathfinder
Join Date: Mar 2014
Posts: 60
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My reply doesn't make a lot of sense I misunderstood and thought you were talking about sleep paralysis when you weren't. Sorry about that!
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02-04-2014, 05:52 AM
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Knower
Join Date: Mar 2014
Posts: 139
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I've been lucid dreaming for quite a while now and at first I had this happen once or twice. I also used to have false awakenings where I'd find I'd gone astral. The best advice I can give for this is to have a cue for waking yourself because your body often doesn't get the message that you're awake in there. For me, because I often find myself in sleep paralysis, I take deep breaths. It will get you out of paralysis because it's all you can really do, but it can also get you out of a lucid or astral experience as well if you set your intention to work. Having a good deep breath is a physical action and will bring you back to the physical quite well. Occasionally during the day, at first, I would take a deep breath and say "wake up" to set a bit of a pattern to it. Works every time...even if I'm awake and just need to be extra alert.
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