Help with phobia and illness

Cognitive Therapy is the key, it will enable you to walk through your fears. I highly reccommend it, with a good therapist it can do you wonders. Also you might like to try flower essence therapy, this rebalances the mental and emotional bodies. Find a good flower essence pratitioner. Spend time in the sun just outside in the garden, do this daily for 15 minutes at a time and build up to longer periods. The sea would do you well, a walk on the beach is very relaxing and tunes us in to our emotions. Buy the book The Dynamic Laws of Healing by Catherine Ponder and read it, it should not cost you that much second hand just have a look on Amazon or Ebay. I highly reccommend it and it is the answers to your prayers.

[Perfect Storm]

Originally Posted by Pheonix

Cognitive Therapy is the key, it will enable you to walk through your fears. I highly reccommend it, with a good therapist it can do you wonders. Also you might like to try flower essence therapy, this rebalances the mental and emotional bodies. Find a good flower essence pratitioner. Spend time in the sun just outside in the garden, do this daily for 15 minutes at a time and build up to longer periods. The sea would do you well, a walk on the beach is very relaxing and tunes us in to our emotions. Buy the book The Dynamic Laws of Healing by Catherine Ponder and read it, it should not cost you that much second hand just have a look on Amazon or Ebay. I highly reccommend it and it is the answers to your prayers.

Interestingly, I can sit out in my garden for as long as I want. I can also walk home from work without much trouble!

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