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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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02-04-2016, 01:03 AM
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Guide
Join Date: May 2015
Posts: 543
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It's important to create an environment around you that's supportive of spiritual feelings. For example, white is the best color to wear and black is the worst. For some people, draping a towel over their heads (like a turban) helps. If you were to take a towel that has been drenched in rain, and wrap it around your head, you could easily enter into a meditative state, but if you try that with tapwater,it won't work.
Burning incense such as Sandlewood, Frankencense, or A Palo Santa stick is important not only because it creates a pure environment, but because it helps keep negative entities away. Sitting in a circle made from white or red yarn helps our mind to feel protected. It's also important to close your eyes during meditation.
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02-04-2016, 04:09 AM
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Deactivated Account
Join Date: Oct 2014
Posts: 1,426
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Quote:
Originally Posted by Jomith
I usually keep getting distracted while in meditation. I normally tend to think even more in silence. What do you think is the reason?
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You need to keep at it...for a long time. Bless.
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