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Old 10-06-2021, 11:28 PM
GozzyBear GozzyBear is offline
Newbie ;)
Join Date: Jun 2021
Posts: 2
random fuzziness floarting around my head


I meditate at least twice a day and have been doing so for a couple of years now. About a year ago, I started experiencing a 'fuzziness' around my head. The sensation is not located where my physical head is, but rather like a cloud hovering around it, about a handspan or so around it and it extends outwards for about another handspan or so as well.

The sensation is occurring more and more frequently, and is not limited to my sessions of meditation (in fact, most of the time it just starts up randomly - I could be in the middle of a meeting at work, or at home eating my dinner, or walking my dog in the park etc).

When I've searched for answers online, it comes up with things like Headache, Migraine, Tumors & Cancer, etc. But I don't think it's any of these things. I have no adverse effects whatsoever. In fact, when the sensation arises, I actually feel elated and euphoric. So I believe it's somehow a good thing and not a sign of illness.

Does anyone have any idea of what it might be?

Thanks in advance for any suggestions :)
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Old 13-11-2021, 08:40 PM
jaminhealth jaminhealth is offline
Join Date: Nov 2021
Posts: 298
It almost sounds like a brain fog issue, I hear that one a lot. I've never had it and I'm an older gal, but I believe it's kept out of my body due to my taking grape seed extract for years. This antioxidant cleans our blood and circulation. You could google: Grape Seed Ex and brain fog. jam
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Old 16-11-2021, 10:42 AM
Sir Neil Sir Neil is offline
Join Date: Oct 2021
Location: Greater London
Posts: 118
It could also be due to dehydration. Do you get enough water each day? (About 1-2 litres spread out throughout the day).
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Old 08-12-2021, 09:20 AM
GozzyBear GozzyBear is offline
Newbie ;)
Join Date: Jun 2021
Posts: 2
thank you both for responding! I drink plenty of water and other fluids so I'm well hydrated. Brain Fog usually describes a difficulty in thinking, and this is not impacting my cognitive function at all. I will look into grapeseed extract though, in case it is somehow related. Thanks again :)
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Old 08-12-2021, 03:01 PM
Miss Hepburn Miss Hepburn is offline
Join Date: Oct 2010
Location: Southwest, USA
Posts: 20,411
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Fascinating experience - I'm sorry I don't have a clue, beyond what has been said.
But, hey, this part sounds great: ''I have no adverse effects whatsoever. In fact, when the sensation arises,
I actually feel elated and euphoric.'

*I'll text in Navy Blue when I'm speaking as a Mod. :)

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Old 12-12-2021, 09:26 PM
Traveler Traveler is offline
Join Date: May 2021
Posts: 495
Your crown chakra may be opening. Physical symptoms can include a tingling sensation and dizziness.

This link talks a little about it.

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