|
Chair exercises?
Do any of you have any ideas for exercises that can be done sitting in a chair? My Mom has dementia and has absolutely no muscle left from years of doing nothing but reading. She has literally read her life away. We do leg strengthening that a physical therapist had her do and I have her stretching her neck and arms. If it is too strenuous she will not do them. Her right side is weak and she is oversensitive to any pain. Makes me crazy.
__________________
"The best and most wonderful things in the world cannot be seen or even touched - they must be felt with the heart."
Helen Keller
|
Threaded Mode