is this a proper aura cleansing?

Can anyone pls add to this thread as I find this subject extremely important for me (and others) I hope its not disinfo or somethin. Here it is....

1. Using your fingers as a comb, comb through the space surrounding your body from head to toe. Clean your hands with running water before and after doing this.
2. Stand under a waterfall or shower.
3. Walking in the rainfall.
4. Run freely and playfully in the wind.
5. Using a single feather or feather whisk make sweeping motions through the space surrounding your body.
6. Smudge the area surrounding your body with the smoke from sage, lavendar, and/or sweetgrass.
7. Emerse and soak your body in an epsom salt bath.

Tips:

1. Turkey or owl feathers are especially good feathers to use for sweeping the aura.
2. Take care to do some deep breathing exercises while cleansing your aura to aid in flushing your inner body.
3. Caution: Do not walk in the rain during an electrical storm.

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in light,turtle in terrapin station